SESAME – எள்

Description

Sesame (or benne) microgreens have a mild and delightful flavor. Despite its short and tiny size, it contains a good amount of nutrients to boost your health. Sesame is widely available and quite easy to grow into microgreen within a week or so. You can soak the seed lightly for about 2-4 hours for a better germination rate. Then, the seed will normally look a little swell up. That said, it’s completely fine without the pre-soaking. Also, people love to sprout sesame in a jar (1-3 days), later transfer it into the soil, or use it directly in many Asian dishes.